You can help MhIST Bolton by Donating via Give as You Live.
Click on the Give as You Live sign to donate.
Self Help Support Groups
Our support groups can provide you with the tools you need to get the help you need. Find out more about our groups below. Each group has its own information page which is ran by the group to give you a great insight into what they offer.
Featured Groups
Lost and/or lonely during the weekend? Prices of Tea/Coffee to dear? No where to go? No one to see? Then why not attend the Member’s Saturday Social Group that is open to members of MhIST. The group will run every Saturday afternoon at Moorland House for a few hours. Sessions…
Why not come along to the Anxiety, Depression, & Self Esteem Group Do you feel alone and have no one to talk to?Anxiety or depression taking over your days?Want to improve your mental health and self-esteem? This new and dynamic group offers its members a place where depression, anxiety and…
Why not come along to the Farnworth Wellbeing Support Group Struggling with mental health issues? Feeling low, worthless, and/or hopeless? Want to improve your mental health and wellbeing but find it hard to get into Bolton Town Centre? Then why not come and join an afternoon…
Our Other Groups
- Anxiety, Depression, & Well-being (AM)
- Anxiety, Depression, & Well-being (PM)
- Anxiety, Depression, & Self Esteem (10:30am) Group
- Anxiety, Depression, & Self Esteem (11:00am) Group
- Autism Group
- Craft & Social Group
- Creative Crew
- Farnworth Wellbeing Support Group
- Keeping Grounded for Women
- Member’s Saturday Social Group
- Mindfulness Meditation
- Sounds Good – Musical Workshops
- Welcome to the Digital World Group
- Wellbeing Community Choir
- Westhoughton Wellbeing Support Group (Wed)
Support from people who have similar experiences.
Our self-help groups are very active and they provide for the needs of different groups of people such as depression, anxiety, self-esteem, and mindfulness.
Help Us Today
Donations can help us provide our services to people who need them the most. If you can Donate then please follow the link to our JustGiving page.
Your Letters
Read more letters from MhIST's visitors.
Latest News
More from the MhIST Blog.
Our Sponsors
What people are saying about MhIST
MhIST is an excellent place to be a part of. The staff and volunteers are friendly, warm, and accepting. Services offered are accessible free of charge and cater for a diverse range of mental health issues.
All the staff and volunteers are the loveliest staff at MHIST. The group facilitator is nice as well. And mentioning no members names, but all the members are kind and helpful as well as caring. Thanks to everyone of you at MHIST for all your support. Thank you.
Been going to some of the groups about a month, met some great people and feeling I’m getting the help needed and good to know I’m not alone.
Frequenty Asked Questions
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I keep telephoning and getting an answer machine.
MhIST’s switchboard normally operates from 9:30am to 12:30 pm and 1:30pm to 4:30pm. There are some occasions that the switchboard may be switched off during the afternoon when the answer machine will take over. The answer machine also automatically takes a message if the line is engaged.
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What are your opening times?
MhIST is normally open from 9:30am to 4:30pm. Some talk therapy sessions can be provided until 6pm.
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How do I get referred to MhIST?
People who want to access MhIST’s services can refer themselves by contacting MhIST.
Looking for help?
