MhIST – Mental Health Independent Support Team working with our communities to give the best mental health support we can since 1992.

We provide a safe and friendly place where you can work at your own pace to start your journey towards positive mental wellbeing.

Why not explore our services below!

Information and Support

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About Us

Find out all about how we help people and what we have achieved so far at MhIST.

We have been established as a Mental Health Charity in Bolton for over 25 years! Find Out More…

Latest News

We often post what events and support groups have been up to on our Blog.

Check out the Latest News from MhIST.

Weekly Calendar

Our Self Help Support Groups run weekly, they can sometimes change so we have made a weekly calendar to show what’s on at MhIST.

We keep and updated list of all the support groups in our Weekly Calendar.

MhIST - Working Together

Your Stories

We pride ourselves on helping others, we have received lots of great feedback from visitors of MhIST so we wanted to share that with you.

View a collection of your stories from people who have used MhIST’s support groups. R

Latest News from MhIST

Meet Caroline Boff, MhIST’s new Patron

Meet Caroline Boff, MhIST's new Patron. Caroline is an emerging, international, contemporary artist based in the UK. She creates wondrous compositions filled with energy, feeling and colour. Join MhIST in giving Caroline a warm welcome as the new patron. Read More

New service!

Have you been made redundant due to covid? Are you unemployed and struggling to find work? Share this:TwitterFacebook… Read More

Development of a mobile video-game for adult wellbeing.

Over the years MhIST has developed an extremely productive and successful collaboration with the University of Bolton. During the recent Covid lockdowns MhIST has been able to continue helping people who experience difficulties with their mental health by delivering advocacy, counselling, and self-help in virtual and face to face formats. Read More