Small Steps is a self-help support group for the parents, carers and guardians (including Dads) of children aged up to 2 years.
If you are finding being a new parent challenging, feel lonely and unable to socialise like you used to do and your mental health is getting on top of you come along.
MhIST provides positive psychology training to high school children in Bolton. This is delivered by a series of interactive sessions during the school day.
Would you like to find out more information how these training sessions are provided? Find out more.