MhIST – Mental Health Independent Support Team working with our communities to give the best mental health support we can since 1992.

We provide a safe and friendly place where you can work at your own pace to start your journey towards positive mental wellbeing.

Why not explore our services below!

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MhIST x Colony Gym ‘Get Fit With Us’

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Want a FREE one hour gym session? Every Thursday from 1:00PM to 2:00PM 1 Hour session includes: 30 minutes session with a personal trainer 30 minutes to use the gym equipment after the session For members of MhIST and Staff If you want to be a part of this fantastic…

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Day : Thursday
 Time : 13:00 pm - 14:00 pm
 Location : 1st Floor Moorland House, Bark Street, off Knowsley Street, Bolton BL1 2AX
 Facilitator : Colony Gym

Want a FREE one hour gym session?

Every Thursday from 1:00PM to 2:00PM

1 Hour session includes:

30 minutes session with a personal trainer

30 minutes to use the gym equipment after the session

For members of MhIST and Staff

If you want to be a part of this fantastic and dynamic group then please get in touch with us.

Download the Get Fit With Us Group leaflet

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MhIST (Mental Health Independent Support Team)
 1st Floor Moorland House, 116 Bark Street, Bolton, BL1 2AX
 01204 527200 help@mhist.co.uk mhist.bolton
 www.mhist.co.uk
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Funded by the National Lottery