MhIST – Mental Health Independent Support Team working with our communities to give the best mental health support we can since 1992.

We provide a safe and friendly place where you can work at your own pace to start your journey towards positive mental wellbeing.

Why not explore our services below!

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Keeping Grounded for Women

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Empowering and improving self-esteem The Keeping Grounded group PROVIDES RESPECT by Giving everyone a chance to be listened to and being sensitive to others. There is prejudice and disturbances are kept to a minimum by keeping phones on silent. PROVIDES SUPPORT by Being there for each other. Offering…

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Day : Thursday
 Time : 12:45 pm - 14:45 pm
 Location : 1st Floor Moorland House, Bark Street, off Knowsley Street, Bolton BL1 2AX
 Facilitator : Michelle and Emily

Empowering and improving self-esteem

The Keeping Grounded group

PROVIDES RESPECT by

Giving everyone a chance to be listened to and being sensitive to others. There is prejudice and disturbances are kept to a minimum by keeping phones on silent.

PROVIDES SUPPORT by

Being there for each other. Offering a space to be heard or be offered advice. Confidentiality is adhered too and what is said in the group stays in the group.

STAYS CONNECTED via Facebook.

Download the Keeping Grounded group leaflet

Keeping GroundedDownload
MhIST (Mental Health Independent Support Team)
 1st Floor Moorland House, 116 Bark Street, Bolton, BL1 2AX
 01204 527200 help@mhist.co.uk mhist.bolton
 www.mhist.co.uk
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Funded by the National Lottery