MhIST – Mental Health Independent Support Team working with our communities to give the best mental health support we can since 1992.

We provide a safe and friendly place where you can work at your own pace to start your journey towards positive mental wellbeing.

Why not explore our services below!

Anxiety, Depression, & Well-being (AM)

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Do you feel alone and have no one to talk to? Anxiety or depression taking over your days? Want to improve your mental health and wellbeing? The group members arrange trips out to places such as museums, cafés, to the theatre etc. External speakers also regularly attend to share their own experiences and knowledge.

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Day : Tuesday
Time : 10:30 am - 12:00 pm
Location : 1st Floor Moorland House, Bark Street, off Knowsley Street, Bolton BL1 2AX
Facilitator : Brad

Why not come along to the

Anxiety, Depression, & Well-being Group

Do you feel alone and have no one to talk to?

Anxiety or depression taking over your days?

Want to improve your mental health and wellbeing?

The group members arrange trips out to places such as museums, cafés, to the theatre etc.

External speakers also regularly attend to share their own experiences and knowledge.

This new and dynamic group offers its members a place where depression, anxiety and mental wellbeing is paramount and explored. This is a very friendly and diverse group in which mutual respect and care is in abundance. The group focuses on sharing knowledge and personal experiences in ways to help support, guide and develop each members personal awareness of mental health. The group also explores mental wellbeing and the ways it can affect your day to day life and how to improve it, helping you to build and maintain good relationships with others and feeling engaged with the world around you.

If you want to be a part of this fantastic group then please contact us using the contact details on the reverse of this leaflet. Come and try something new and make friends!

Download the Anxiety, Depression, & Well-being leaflet

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Funded by the National Lottery