MhIST – Mental Health Independent Support Team working with our communities to give the best mental health support we can since 1992.

We provide a safe and friendly place where you can work at your own pace to start your journey towards positive mental wellbeing.

Why not explore our services below!

Anxiety, Depression, & Self Esteem Group

Donate through Give as you Live Donate

Do you feel alone and have no one to talk to? Anxiety or depression taking over your days? Want to improve your mental health and self-esteem? This new and dynamic group offers its members a place where depression, anxiety and self-esteem is paramount and explored. This is a very friendly and diverse group in which mutual respect and care is in abundance.

Image

Day : Friday
Time : 11:00 am - 12:30 pm
Location : 1st Floor Moorland House, Bark Street, off Knowsley Street, Bolton BL1 2AX
Facilitator : Phil

Why not come along to the

Anxiety, Depression, & Self Esteem Group

Do you feel alone and have no one to talk to?
Anxiety or depression taking over your days?
Want to improve your mental health and self-esteem?

This new and dynamic group offers its members a place where depression, anxiety and self-esteem is paramount and explored. This is a very friendly and diverse group in which mutual respect and care is in abundance.

The group focuses on sharing knowledge and personal experiences in ways to help support, guide and develop each members personal awareness of mental health with others and feeling engaged with the world around you.

The group members can arrange trips out to places such as museums, cafés, to the theatre etc.

External speakers also regularly attend to share their own experiences and knowledge.

The contact details are shown on the reverse of the leaflet.

If you want to be a part of this fantastic and dynamic group then then please get in touch with us.

The contact details are shown on the reverse of the leaflet.

Come and try something new and make friends!

Download the Anxiety, Depression & Self Esteem Leaflet

MhIST Logo

Funded by the National Lottery