MhIST – Mental Health Independent Support Team working with our communities to give the best mental health support we can since 1992.

We provide a safe and friendly place where you can work at your own pace to start your journey towards positive mental wellbeing.

Why not explore our services below!

Latest News from MhIST

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Putting Things in Perspective

Putting Things in Perspective by Mike Wilson...When faced with challenges which are out of our control, Often isolating ourselves is easier than looking at the whole. Consumed and irrational with disquieting thoughts, Unable to make any sense, answers continually sought. Read More