MhIST – Mental Health Independent Support Team working with our communities to give the best mental health support we can since 1992.

We provide a safe and friendly place where you can work at your own pace to start your journey towards positive mental wellbeing.

Why not explore our services below!

Latest News from MhIST

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Covid’s effect on people’s mental health

MhIST featured in an article written in the Bolton News regarding the effect of the Covid pandemic’s toll on Bolton’s Mental Health. Read more here. Covid pandemic’s toll on Bolton’s mental health ‘not over yet’ | The Bolton News… Read More

Thank you Mark

Thank you to Mark Lamb for donating £209.60 via Shop Online & Raise Money For Mhist (Mental Health Independent Support Team) | Give as you Live Online… Read More

Thank you Alison

Thank you to Alison Tyrer for the donation of £100.00 via Shop Online & Raise Money For Mhist (Mental Health Independent Support Team) | Give as you Live Online… Read More

Many thanks to Bakes and Bites

Bakes and Bites held various raffles (including this bottle of gin) in order to raise funds for MhIST. Thank you to all involved for raising and donating £110. Read More

Radio Interview

If you missed the radio interview from the Logros Show (on behalf of Manchester Chamber of Commerce) with Chris Gold, here it is!  https://www.logros.co.uk/all-articles/tips-for-mental-health-in-lockdown/… Read More

365 Days of sobriety and monthly challenges.

Thank you to Powerlifting Laird for the donation of £50.00 via our JustGiving page. Powerlifting Laird is fundraising for MhIST – Bolton (justgiving.com) Thanks for taking the time to visit my JustGiving page.  As a man that suffers with depression, anxiety daily i want to raise money for a… Read More

Learn the Skills

Your world may have fallen apart because of Covid 19 you may be feeling lost and hopeless. This project will help to reconnect you to people in a similar position, to learn the skills that you need to get back to normal and feel like you are living again. Read More