MhIST – Mental Health Independent Support Team working with our communities to give the best mental health support we can since 1992.

We provide a safe and friendly place where you can work at your own pace to start your journey towards positive mental wellbeing.

Why not explore our services below!

Telephone Lines will be closed on Wednesday 15th May 2024 for staff training.

Small Steps (Horwich)

Donate through Give as you Live Donate

Suffering with your mental health? A parent or carer of a child age 0 – 2 Years? Pregnant and concerned about your metal well-being? Feeling lonely and anxious? Small Steps is a Bolton Together project to help reach adults who are perinatal and have children up to the age of…

Image

Day : Friday
Time : 10:00 am - 11:30 am
Location : Horwich Library, Jones Street, Horwich, Bolton BL6 7AJ
Facilitator : Jane

Suffering with your mental health?

A parent or carer of a child age 0 – 2 Years?

Pregnant and concerned about your metal well-being?

Feeling lonely and anxious?

Small Steps is a Bolton Together project to help reach adults who are perinatal and have children up to the age of 2.

These new groups are where carers can discuss their mental wellbeing in a safe and secure setting. A setting where personal experiences and lived challenges can be shared without judgement.

This peer to peer support group will explore the challenges that looking after a baby can cause in our mental health, parenthood can be a very anxious and lonely place, but it doesn’t have to be. The group aims to help build friendships, feel engaged with adults and to help with better care of your mental health and your baby.

This group is predominately for adults, but we are aware what looking after a baby means… no time alone. Therefore children are welcome.

If you want to be part of this developing group, please contact Jayne.oakley@mhist.co.uk or call MhIST on 01204 527200

Download the Small Steps (Horwich) Support Group Leaflet

MhIST Logo

Funded by the National Lottery