MhIST – Mental Health Independent Support Team working with our communities to give the best mental health support we can since 1992.

We provide a safe and friendly place where you can work at your own pace to start your journey towards positive mental wellbeing.

Why not explore our services below!

New Cost of Living Project

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Feeling overwhelmed by the cost-of-living crisis?

You’re not alone and MhIST is here to lend a helping hand. 🤝

🕒 We’re offering free 1 hour sessions

Our pre-bookable sessions are as followed:

Mondays: 1-5 PM

Tuesdays: 9 AM-1 PM

Wednesdays: 1-5 PM

📞 Just ring us at 01204 527 200 and ask for our “Cost-of-Living Project”

We’re in this together. Let’s make these challenging times a bit easier to navigate. Your well-being is not just a priority; it’s everything to us. 💙

Please share this with anyone who might need a friendly ear and some practical advice.

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Funded by the National Lottery

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