MhIST – Mental Health Independent Support Team working with our communities to give the best mental health support we can since 1992.

We provide a safe and friendly place where you can work at your own pace to start your journey towards positive mental wellbeing.

Why not explore our services below!

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Kath Walker

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Community Self-help Group Facilitator

Kath is a Community Artist/Facilitator with over 10 years experience. She strongly believes that Art is for everyone, and that the process of doing art based activity is therapeutic.  Since January 2021, she has facilitated the Art4Wellbeing on Wednesdays (1pm-3pm).

Self-help

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