MhIST – Mental Health Independent Support Team working with our communities to give the best mental health support we can since 1992.

We provide a safe and friendly place where you can work at your own pace to start your journey towards positive mental wellbeing.

Why not explore our services below!

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Christine Makinson

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Self-Help Group Manager

I am the manager of the self help department. When I am not working I enjoy walking, reading, cooking and eating.

Self-help Management

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