MhIST – Mental Health Independent Support Team working with our communities to give the best mental health support we can since 1992.

We provide a safe and friendly place where you can work at your own pace to start your journey towards positive mental wellbeing.

Why not explore our services below!

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Spring Forward Project

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MhIST are introducing a new course called Spring Forward

If you are looking to figure out the next steps in your journey whether it be looking to go back into work or education then this one may just be for you!

The course offers a path to revitalizing your mental wellbeing with simple yet effective positive psychology techniques over a six-week period.

🌈 Each session promises new insights and practical tools whilst getting to enjoy free refreshments

🌈 Upon completion of the course at the end of your six-week journey, you will get a lovely pamper pack and a certificate 

📅 Starts: Wednesday 25th September 2024

Session 1: 10AM – 12PM

Session 2: 1PM – 3PM

📍 1st Floor Moorland House, 116 Bark Street, Bolton, BL1 2AX

Sign up today and start a new chapter in your life!

Call: 01204 527 200

Email: saffron.bradley@mhist.co.uk

Email: Christine.makinson@mhist.co.uk

We’re in this together.

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Funded by the National Lottery

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