MhIST – Mental Health Independent Support Team working with our communities to give the best mental health support we can since 1992.

We provide a safe and friendly place where you can work at your own pace to start your journey towards positive mental wellbeing.

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Eating a healthy diet during lockdown.

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Last week we set our group members the challenge of sharing pictures of the tasty dishes they have been cooking whilst in isolation. We have received some delicious looking replies, including spaghetti bolognese with an indian twist and a rather tasty looking homemade vegetable stew. See the rest of the tasty meals cooked by some of our WhatsApp group members below.

Birthday bbq in lockdown

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