MhIST – Mental Health Independent Support Team working with our communities to give the best mental health support we can since 1992.

We provide a safe and friendly place where you can work at your own pace to start your journey towards positive mental wellbeing.

Why not explore our services below!

Toni Smith-Pickles

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Health and Wellbeing Apprentice from Bolton CVS

I am on a six month apprenticeship placement while working towards a Adult Care Level 2 certificate. I have been working with MhIST for a few months now. Currently, I co-facilitate the depression, anxiety and wellbeing groups and facilitate the Small Steps Parent Peer Support.

Self-help

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