Body and Mind Self-help Group

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Are you experiencing poor mental health due to your physical health? Do you want to join a group of like-minded people, friendly, and non-judgemental people to improve your coping strategies? If, so come along to this new group where you will be able to share coping strategies and learn some new ones.

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Day : TBC
Time : 15:12 pm - 15:12 pm
Location : TBC
Facilitator : TBC

Why not come along to the

Body and Mind Self-help group

Are you experiencing poor mental health due to your physical health?

Do you want to join a group of like-minded people, friendly, and non-judgemental people to improve your coping strategies?

If, so come along to this new group where you will be able to share coping strategies and learn some new ones.

Learning how to cope with pain ensures a focus not only on decreasing the level of pain (which is the aim of medical professionals), but also to restoring a person’s quality of sleep, mood and activity which might be negatively affected by their pain. .

If you want to be a part of this fantastic and dynamic group then please get in touch with us.

The contact details are shown on the reverse of the leaflet.

Download the Body and Mind Self-help Group leaflet

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Funded by the National Lottery