A group aimed to promote self-esteem and confidence in ourselves and others through practical activities, the sharing of ideas and techniques and their use in everyday life.
The Self Esteem a 26 week Course at MhIST from 11:00 am until 1:00 pm this course has a waiting list, please contact the office for more details.
or call the office on 01204 527 200
MhIST Self Help Group Ground Rules The aim of the group is to provide support, discussion and sharing of experiences and information. It is intended to build self-esteem and help members take positive steps to recovery. The group is not intended to “fix it” for other people but as an arena for sharing what has helped others. In order that the group may be enjoyed by everyone and is of benefit to the group members, please be aware of the following rules. Download Ground Rules