Support Groups & Activities Timetable 2019

Group Title Day Time Location Ongoing/Waiting List
Craft & Social Monday 10:00 am - 12:30 pm Hanover House Ongoing
Gentle Exercise Monday 10:00 am - 12:00 pm Hanover House Ongoing
Mindful Meditation Monday 12:15 am  - 1:15 pm Hanover House Waiting List
Mindful Meditation Monday 1:30 am - 2:30 pm Hanover House Waiting List
Asperger's Monday 5:00 pm - 7:00 pm Hanover House Ongoing
Upcycling Tuesday 10:30 am - ongoing 28 Moor Lane* Ongoing
Depression, Anxiety & Well-being Tuesday 1:00 pm - 3:00 pm Hanover House Ongoing
Assertiveness course 6-weeks Wednesday 2:00 pm - 3:00 pm Hanover House Waiting List
Yoga 12-weeks course Wednesday 3:00 pm - 4:00 pm Westhoughton* Waiting List
Depression Recovery Thursday 11:00 am - 1:00 pm Hanover House Ongoing
Work Skills Thursday 11:00 am - 1:00 pm Hanover House Waiting List
Recreation Activities Thursday 2:00 pm - 4:00 pm Hanover House Ongoing
Self-Esteem 26-week course Friday 11:00 am - 1:00 pm Hanover House Waiting List
Guitar Friday  1:00 pm - 3:30 pm Hanover House  Ongoing

 

* Upcycling this activity is held at The MhIST Charity Shop, 28 Moor Lane, Bolton, BL1 4TG 01024 525 736 and 30 Corporation Street, Bolton, Bolton, BL1 2DZ

* Yoga classes are held at The John Holt Community Centre, Birch Avenue, Bolton, BL5 2NR

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This group meets at Hanover House, Hanover Street, Bolton, BL1 4TG every Monday, 5:00 pm until 7:00 pm

If you are interested in any of our groups please contact This email address is being protected from spambots. You need JavaScript enabled to view it. or This email address is being protected from spambots. You need JavaScript enabled to view it.

or call the office on 01204 527 200

MhIST Self Help Group Ground Rules The aim of the group is to provide support, discussion and sharing of experiences and information. It is intended to build self-esteem and help members take positive steps to recovery. The group is not intended to “fix it” for other people but as an arena for sharing what has helped others. In order that the group may be enjoyed by everyone and is of benefit to the group members, please be aware of the following rules. Download Ground Rules

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This group meets at Hanover House, Hanover Street, Bolton, BL1 4TG every Monday from 10:00 am until 12:00 pm

If you are interested in any of our groups please contact This email address is being protected from spambots. You need JavaScript enabled to view it. or This email address is being protected from spambots. You need JavaScript enabled to view it.

or call the office on 01204 527 200

MhIST Self Help Group Ground Rules The aim of the group is to provide support, discussion and sharing of experiences and information. It is intended to build self-esteem and help members take positive steps to recovery. The group is not intended to “fix it” for other people but as an arena for sharing what has helped others. In order that the group may be enjoyed by everyone and is of benefit to the group members, please be aware of the following rules. Download Ground Rules

 

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  • The aim of the group is to provide support, discussion and sharing of experiences and information. It is intended to build self esteem and help members take positive steps to recovery. The group is not intended to “fix it” for other people but as an arena for sharing what has helped others.In order that the group may be enjoyed by everyone and is of benefit to the group members, please be aware of the following rules.

  • Each Group is intended only for people who experience that particular condition. It therefore follows that the facilitators themselves may occasionally be unable to attend if unwell, and on those occasions the group may be without a facilitator.

  • Make sure new members feel welcome.

  • Switch off mobiles or make sure they are on silent.

  • Confidentiality. All personal information given in the course of group discussion will not be discussed outside the group (exceptions to this rule are if someone discloses that they are a serious risk to them selves and / or others, terrorism, child protection issues, risk to vulnerable adults or treason).

  • Anyone who is under the influence of alcohol or drugs will be asked to leave (but will be free to return the following week).

  • Self harming or showing recent injuries is not permitted in the group.

  • There must be no method sharing or graphic descriptions either.

  • Respect other peoples’ views and beliefs and be non-judgemental.

  • Freedom to choose whether or not to speak. Only one person to speak at a time. Everyone should be given the opportunity to talkif they want to, be consciousof leaving time for others to join in.

  • Be aware of the Code of Conduct Policy on display-abusive behaviour or language directed at others willnot be tolerated.

  • Always keep yourself safe. Only share information you are comfortable to make known to others Feel free to leave at any point during the meeting.

  • When speakers have been invited please be punctual.

  • Feel free to discuss your opinion on the group with the facilitator.

 

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Contact Us

Telephone reciver 01204 527 200
Telephone reciver 07800 000 396
Envelope email icon help@mhist.co.uk
House icon address Hanover House
Hanover Street
Bolton
BL1 4TG